Don't focus on a specific goal or results!

We often tend to concentrate intensely on a specific target or goal, believing that achieving certain outcomes is essential to feeling a sense of accomplishment. Unfortunately, this mindset can lead to increased stress and rigidity.

Moreover, there are numerous obstacles along the path to our desired goals or results, many of which are beyond our control. These obstacles have the potential to derail our progress and prevent us from reaching our intended objectives.

Therefore, it is crucial to shift our focus towards what we can actually do and influence. In every situation, we should ask ourselves: "What actions can I take, and what responsibilities do I have here?"

For instance, instead of fixating solely on the final outcome of a

particular game, it is more beneficial to concentrate on what we can do and achieve during the game. We need to identify the aspects that we can control and understand our responsibilities throughout the game. By adopting this approach, we can foster a healthier and more productive perspective on our endeavors.